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PERSONAL TRAINING HOVE

Women's favourite gym
in central Hove

Build your fitness, strength and confidence with the support of our friendly, knowledgeable coaches, alongside a wonderful community of like-minded women cheering each other on.

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Belift Western Road

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All you need to get started in your strength jouney

Whether you're new to strength training or returning to exercise after some time away, we'll help you find your rhythm and discover how enjoyable getting stronger can be, at your own pace, with coaching tailored to you.

1-2-1 Discovery Session 

Be Starter Programme

8 Small Group Personal Training Sessions / 4 weeks

Unlimited check-ins so we can really get to know you

£199

Training Programme tailored to your individual level, ability and needs (including injuries or other medial conditions)

Free & Discounted Workshops

Free Member's Socials & Events

How to join Belift Western Road

Our lovely Western Road studio is currently at full capacity, but spaces open up each month to join our Be Starter Programme.

Fill in the form below to be the first to know when a space becomes available!

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FILL IN THE FORM BELOW

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ACCEPT YOUR INVITATION TO THE WAITLIST GROUP

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WE'LL SHARE HOW TO JOIN AS SOON AS A SPACE OPENS UP!

A proven approach to help you build strength, feel confident and thrive at every stage of life.

SUPPORT &
GUIADANCE

Our experienced coaches guide you every step of the way, helping you feel confident with every exercise and adapting sessions to your individual needs.

PROGRESS AT YOUR OWN PACE

No pressure to keep up or be at a certain fitness level. Just structured strength training that helps you get stronger and more confident, one session at a time.

A SPACE WHERE YOU BELONG

Not a fan of traditional gyms? You'll feel right at home in our welcoming space, surrounded by women on similar journeys.

Our Schedule

At Belift Western Rd. we offer 60 classes every week, you can find a time that fits around your schedule.

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Find us

60b Western Road.

Hove

BN3 1JD

We're tucked away in a bright, welcoming, self-contained space just off Western Road, accessed through a private gate.

Listen to our wonderful member Christianne,

sharing her experience with strength training!

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