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Helping women 40+ become
STRONGER
CONFIDENT IN THEIR BODIES
CAPABLE IN EVERY DAY LIFE

Personal Training Studio in Brighton & Hove

Discover what makes Belift more than just a personal training studio. 

HOW WE HELP

Personalised Strength Training

Sessions tailored to your body, experience, and goals. Safe, effective, and designed for real results.

Support & Guidance

Expert trainers are with you every step, helping you build confidence and progress at your pace.

Like-minded Community

Train in a welcoming space surrounded by women just like you. Who started where you are, understand what you’re going through, and cheer you on every step of the way.

HOW TO GET STARTED

Start your journey with BELIFT in 3 simple steps

1

Purchase your

28-Day Experience

2

Book your 1-2-1 Discovery Session

Start attending

Small Group Sessions

3

GET 28-DAY ACCESS 

Try out 4 weeks of Small Group Personal Training with Belift and experience the benefits of personalised strength training while becoming part of an inspiring and supportive community. 

Hear from some of our amazing members as they share how joining BELIFT has positively impacted their lives.

App

SCHEDULING SESSIONS HAS NEVER BEEN EASIER

Manage your fitness schedule easily and quickly with the convenience of the Belift app. View the weekly schedule, book yourself into sessions and much more.

download our belift application on the apple app store
download our belift application on the google play store
Screenshot of the Belift application, where you can manage your passes and book sessions
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